Kinesiologist workshop, Bristol
I attended a Holistic Insights workshop in Bristol offering different therapies, readings, crafts and gifts as well as talks, workshops and healing.
I was lucky enough to meet Jass & Krys who did a great talk on Kinesiology, a subject which has interested me for years. They use muscles testing, sound, energy work, chakras, meridians, flower essences, vibrational tapping, herbs and nutrition. They are the best people i've found and I would highly recommend them. See their page of forthcoming events
St Johns Ambulance
I have now become a full member of St Johns Ambulance
10 day silent meditation retreat
I am raising money for Dystonia I am attending a meditation retreat for 10 days where I have to get up at 4am and not talk for 10 days. http://www.dipa.dhamma.org/
Dystonia is a neurological movement disorder. It causes involuntary muscle contractions which force the affected parts of the body into abnormal movements or postures. It affects over 40,000 people in the UK. http://www.dystonia.org.uk
Please visit my webpage for my timetable and to donate if you wish
Yoga week 6.30 am start
I am in the middle of my yoga week getting up at 5.30am for yoga at 6.30am start. I think I have gone pass the hardest part, 1 more day left! Bev and Simon have been fantasitc.
Indian Head massage
Have just been on an Indian Head Massage course by Nixie James Scott in Bristol.