<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v4.1.2 (http://www.squarespace.com/) on Mon, 12 May 2008 01:54:39 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://lizaharwood.squarespace.com/journal/"><rss:title>Massage in Bath...</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/</rss:link><rss:description>A journey thorough the wonders of Massage &amp; Reiki in Bath and beyond</rss:description><dc:language>en-GB</dc:language><dc:date>2008-05-12T01:54:39Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v4.1.2 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/violet-flame-workshop-nadia-paul-and-marian.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/make-a-wish-charity.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/reiki-masters-training.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/crystal-healer-neil-bristol.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/massage-on-mind-body-and-spirit-with-jacqui-jarosy.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/counselling.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/kinesiologist-workshop-bristol.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/st-johns-ambulance.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/10-day-meditation-retreat.html"/><rdf:li rdf:resource="http://lizaharwood.squarespace.com/journal/yoga-week-630-am-start.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/violet-flame-workshop-nadia-paul-and-marian.html"><rss:title>Violet Flame Workshop, Nadia Paul and Marian</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/violet-flame-workshop-nadia-paul-and-marian.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2008-04-27T16:57:46Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just been attuned to the Violet flame which I can now use alongside Reiki. It helps transmute, disolves any negativity in relationships and situations.&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/make-a-wish-charity.html"><rss:title>Make a Wish charity</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/make-a-wish-charity.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2008-04-11T18:41:37Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Next weekend I am training in London to become a volunter for <a href="http://www.make-a-wish.org.uk/" target="_blank">Make a wish charity</a>. Make-A-Wish grants magical wishes to children and young people fighting life-threatening illnesses.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/reiki-masters-training.html"><rss:title>Reiki Masters Training</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/reiki-masters-training.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2008-02-28T18:27:50Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just begun&nbsp;my reiki masters training.&nbsp; It is a similar to an&nbsp;apprenticeship which could take 1 or 2 years. I'm very excited about it. </p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/crystal-healer-neil-bristol.html"><rss:title>Crystal healer - Neil, Bristol</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/crystal-healer-neil-bristol.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2007-12-19T10:58:49Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just been for crystal healing in Bristol with Neil.&nbsp; After a consulation you lie on the couch and he places various crystals around you.&nbsp; He then works to cleanse your chakras and aura.&nbsp;</p><p>It was amazing after i left I felt great, my body was light and my insides felt clear.&nbsp; </p><p>The best bit is that he offers this for free! all you need to do is bring a crystal along for him to give to another client and if you feel you want to pay then he also takes lottery tickets. </p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/massage-on-mind-body-and-spirit-with-jacqui-jarosy.html"><rss:title>Massage on mind body and spirit with Jacqui Jarosy</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/massage-on-mind-body-and-spirit-with-jacqui-jarosy.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2007-10-14T09:05:54Z</dc:date><dc:subject>Massage</dc:subject><content:encoded><![CDATA[<p>Yesterday I had a wonderful massage with Jacqui <a href="http://www.jacquijarosy.co.uk/">www.jacquijarosy.co.uk</a>&nbsp; although I would say this was more of a journey.&nbsp; As she is massaging she talks about issues in your life and how your body&nbsp;holds on&nbsp;to any negative energy created by these issues. These issues which left untreated can manifest in aches and pains (The same principles as Reiki).&nbsp;&nbsp; The issues I thought I had cleared out were still around and Jaqui helped me start to work through these. </p><p>I liked the way Jacqui worked as she talks about listening to your OWN body and going with what feels right for you. I shall be trying out one of her yoga classes.&nbsp;&nbsp;</p><p>Conclusion: I would highly recommend Jacqui as a massuse! </p><p>I found this on her website: - <strong>The secret of change</strong> is not trying not to do something, but simply to practise doing something else. The old habit will fall away from non-use. We are creatures of habit which we create and can change - not through rigid &lsquo;rights&rsquo; or &lsquo;wrongs&rsquo; but with allowing of our humanness and gentleness to our past habits that were appropriate at the time. Remember your body is always changing moment to moment and so change is natural to your body.</p><p>&nbsp;</p><p>&nbsp;</p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/counselling.html"><rss:title>Counselling</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/counselling.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2007-06-12T17:30:07Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just finished my Introduction to Counselling at Bath College with Cynthia. She was a great teacher, highly recommended.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/kinesiologist-workshop-bristol.html"><rss:title>Kinesiologist workshop, Bristol</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/kinesiologist-workshop-bristol.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2007-05-05T08:08:21Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I attended a <a href="http://www.holisticinsights.co.uk/spring_into_summer_fayre.htm" target="_blank">Holistic Insights&nbsp;</a>workshop in Bristol&nbsp; offering different therapies, readings, crafts and gifts as well as talks, workshops and healing.&nbsp; </p><p>I was lucky enough to meet Jass &amp; Krys who did a great talk on Kinesiology, a subject which has interested me for years.&nbsp; They&nbsp;use muscles testing,&nbsp; sound, energy work, chakras, meridians, flower essences, vibrational tapping, herbs and nutrition. They are the best people i've found and I would highly recommend them. See their page of <a href="http://www.betterhealthchoice.co.uk/id8.html" target="_blank">forthcoming events</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/st-johns-ambulance.html"><rss:title>St Johns Ambulance</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/st-johns-ambulance.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2007-02-11T19:07:45Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have now become a full member of St Johns Ambulance</p>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/10-day-meditation-retreat.html"><rss:title>10 day Meditation retreat</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/10-day-meditation-retreat.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2006-08-31T15:43:09Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>&nbsp;</p><p>I&nbsp;am raising money for Dystonia&nbsp; I am attending a meditation retreat for 10 days where i have to get up at 4am and not talk for 10 days. </p><p><em>Dystonia is a neurological movement disorder. It causes involuntary muscle contractions which force the affected parts of the body into abnormal movements or postures. It affects over 40,000 people in the UK. <a href="http://www.dystonia.org.uk/" target="mytarget">http://www.dystonia.org.uk</a></em></p>Please visit my webpage for my timetable and to donate if you wish <font size="2"></font><font size="2"></font><font size="2"><p><a href="http://www.justgiving.com/lizaharwood"><u><font style="color: #0000ff" color="#0000ff" size="2">http://www.justgiving.com/lizaharwood</font></u></a><br /></p></font>]]></content:encoded></rss:item><rss:item rdf:about="http://lizaharwood.squarespace.com/journal/yoga-week-630-am-start.html"><rss:title>Yoga week 6.30 am start</rss:title><rss:link>http://lizaharwood.squarespace.com/journal/yoga-week-630-am-start.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2006-08-24T15:51:11Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I am in the middle of my yoga week getting up at 5.30am for yoga at 6.30am&nbsp;start.&nbsp; I think I have gone pass the hardest part, 1 more day left!&nbsp; <a href="http://www.yogaandayurveda.co.uk/" target="_blank">Bev and Simon</a> have been fantasitc.&nbsp; </p>]]></content:encoded></rss:item></rdf:RDF>