<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.8.0 (http://www.squarespace.com/) on Sat, 07 Nov 2009 16:50:11 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.lizaharwood.com/journal/"><rss:title>Massage in Bath...</rss:title><rss:link>http://www.lizaharwood.com/journal/</rss:link><rss:description>A journey thorough the wonders of Massage &amp; Reiki in Bath and beyond</rss:description><dc:language>en-GB</dc:language><dc:date>2009-11-07T16:50:11Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.8.0 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.lizaharwood.com/journal/reiki-2-advanced.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/hands-free-massage-and-rythm-mobility.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/mysterious-tremendum-sacred-tone-improvisation-with-don-conr.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/cancer-and-aloe-vera.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/aloe-vera-forever-living.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/gong-sound-healing.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/talk-on-reiki-for-dystonia-bristol.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/sound-and-music-workshop.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/reiki-level-2-usui-reiki-royoho-brisbane-australia.html"/><rdf:li rdf:resource="http://www.lizaharwood.com/journal/violet-flame-workshop-nadia-paul-and-marian.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.lizaharwood.com/journal/reiki-2-advanced.html"><rss:title>Reiki 2 Advanced</rss:title><rss:link>http://www.lizaharwood.com/journal/reiki-2-advanced.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-11-07T11:52:10Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just re-covered Reiki 2 advanced with Nadia Paul in Bristol. She is a fantastic Reiki Master highly recommended.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/hands-free-massage-and-rythm-mobility.html"><rss:title>Hands-Free Massage and Rythm Mobility</rss:title><rss:link>http://www.lizaharwood.com/journal/hands-free-massage-and-rythm-mobility.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-11-07T11:46:22Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Darrien Pritchard introduced me to some interesting rocking techniques used in rythm mobility to help release tension in the body</p>
<p>&nbsp;<br />(07) 818 420 776 darien.pritch...@virgin.net <a href="http://www.dynamicmassage.co.uk/" target="_blank">www.dynamicmassage.co.uk </a><br /><br /></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/mysterious-tremendum-sacred-tone-improvisation-with-don-conr.html"><rss:title>Mysterious Tremendum Sacred Tone Improvisation with Don Conreaux - Gaunts House</rss:title><rss:link>http://www.lizaharwood.com/journal/mysterious-tremendum-sacred-tone-improvisation-with-don-conr.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-08-26T08:42:36Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just returned from an amazing weekend with gong master Don! using gongs, Singing bowls, overtoning, sacred conch blowing, flutes, singing in sound healing.&nbsp; There is a Star circle at Gaunts house and it is truely magical.</p>
<p>I am honoured to have met Don,&nbsp; Adon and Olaf.</p>
<p><a href="http://www.youtube.com/user/vidyovids" target="_blank">Click here for a talk on the gong from you tube </a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/cancer-and-aloe-vera.html"><rss:title>Cancer and Aloe Vera</rss:title><rss:link>http://www.lizaharwood.com/journal/cancer-and-aloe-vera.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-06-21T07:57:57Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I recently stumbled across this article by Total Health:</p>
<p>Aloe vera is an ancient medicinal plant whose anti-inflammatory, antiseptic, wound-healing, antidiabetic, antioxidant, and <strong>cancer chemopreventive </strong>qualities have attracted significant scientific interest.<br /><br />Research has shown that the compounds and constituents of Aloe vera play a vital role in the prevention and control of numerous diseases, especially those related to aging, such as cancer, coronary vascular disease, and diabetes, as well as immune system enhancers and in the management of oxidative stress.</p>
<p><a href="http://www.americanwellnessnetwork.com/Amazing-Benefits-of-Aloe-Vera.html">Click here to read the full article</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/aloe-vera-forever-living.html"><rss:title>Aloe Vera - Forever Living</rss:title><rss:link>http://www.lizaharwood.com/journal/aloe-vera-forever-living.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-05-15T15:16:23Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I recently tried Aloe Vera and have found it to be of great benefits for loosening joints and dry skin therefore I have decided to sale it and Aloe Vera products will be available to buy on-line via my website in due course.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/gong-sound-healing.html"><rss:title>Gong - Sound healing</rss:title><rss:link>http://www.lizaharwood.com/journal/gong-sound-healing.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-05-12T09:20:53Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just purchased a 60cm gong to use in Sound healing and have booked myself on Gong training in June at Gaunts House, Dorset</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/talk-on-reiki-for-dystonia-bristol.html"><rss:title>Talk on Reiki for Dystonia, Bristol</rss:title><rss:link>http://www.lizaharwood.com/journal/talk-on-reiki-for-dystonia-bristol.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-04-05T07:49:40Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Yesterday I did my first talk on Reiki.&nbsp;&nbsp; Usually I work on a one to one basis and have always had a fear of talking to groups larger than 5. I decided to embrace my fear (as I needed to practice what I preach and I knew that the fear of doing it would be worse than actually speaking).</p>
<p>So I prepared my speech, I am so passionate about the subject and felt honoured I was able to talk about Reiki to people who may benefit from it.&nbsp; Hopefully I will also get an article in the Dystonia Newsletter.</p>
<p>&nbsp;</p>
<p><span style="text-decoration: underline;"><strong>Dystonia</strong></span><br />Dystonia is when muscles contract involuntary this leads to abnormal movements and postures. It is a neurological disorder that affects movement.&nbsp; <a href="http://www.dystonia.org.uk/index.html" target="_blank">Click here for Dystonia website.</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/sound-and-music-workshop.html"><rss:title>Sound and Music workshop</rss:title><rss:link>http://www.lizaharwood.com/journal/sound-and-music-workshop.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2009-02-28T19:01:00Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Today I attened a Sound and Music workshop with Heartwaves, Celia Beeson at the Pieren Centre in Bristol</p>
<p>Most of the work was with the singing bowls, it was a wonderfully relaxing day.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/reiki-level-2-usui-reiki-royoho-brisbane-australia.html"><rss:title>Reiki Level 2 - Usui Reiki Royoho, Brisbane, Australia</rss:title><rss:link>http://www.lizaharwood.com/journal/reiki-level-2-usui-reiki-royoho-brisbane-australia.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2008-09-27T08:19:00Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Today I completed my Usui Reiki Royoho level 2 training with Leisa Millar. This was quite different from the Usui Reiki I completed 4 years ago, it incorporates daily meditations and mantras. Leisa Millar or Harmony Healing was a great teacher.</p>
<p><a href="http://www.harmonyhealing.com.au/reiki_courses.htm" target="_blank">http://www.harmonyhealing.com.au/reiki_courses.htm</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.lizaharwood.com/journal/violet-flame-workshop-nadia-paul-and-marian.html"><rss:title>Violet Flame Workshop, Nadia Paul and Marian</rss:title><rss:link>http://www.lizaharwood.com/journal/violet-flame-workshop-nadia-paul-and-marian.html</rss:link><dc:creator>Liza Harwood</dc:creator><dc:date>2008-04-27T16:57:46Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>I have just been attuned to the Violet flame which I can now use alongside Reiki. It helps transmute, disolves any negativity in relationships and situations.&nbsp;</p>]]></content:encoded></rss:item></rdf:RDF>